WOD

HV Tribe CrossFit – CrossFit Team Work (AMRAP – Rounds and Reps) 9 Min AMRAP 20 OHS 45/35 20 T2B Metcon (Time) 9-11 Mins REST... Read More

HV Tribe CrossFit – CrossFit

HV Tribe CrossFit – CrossFit

HV Tribe CrossFit – CrossFit Back Squat (Week 4 of 4 (Recovery Week)) 5 Reps @ 40% 5 Reps @ 50% 5 Reps @ 60%... Read More

HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More

HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More

HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More

HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More