WOD

8
Jul

Bro seshhhh

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 2 building to 95%) Bench Press (5x 2 building to 95%)
8
Jul

Bro seshhhh

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Deadlift (5x 5 ) Bench Press (5×5)
5
Jul

Run the day

HV Tribe CrossFit – CrossFit View Public Whiteboard 1-Mile Run (Time) Max Effort 1-Mile Run Metcon (Time) 10-8-6-4-2 DB hang snatches (left) 50/35 DB hang...
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4
Jul

TEAM 1776 WOD

HV Tribe CrossFit – CrossFit View Public Whiteboard TEAM 1776 (Time) Teams of 3 Complete a total of 1776 reps
3
Jul

Prison burpees

HV Tribe CrossFit – CrossFit View Public Whiteboard Prison Burpees (Time) 20 burpees 10m sprint 19 burpees 10m sprint 18 burpees 10m sprint . Continue...
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2
Jul

Cleaning day

HV Tribe CrossFit – CrossFit View Public Whiteboard HV TRIBE CLEAN COMPLEX 10 MIN E2MOM 1 POWR CLEAN 1 HANG POWER CLEAN 2 HANG SQUAT...
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30
Jun

Bro seshhhh

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 3 Building to +5/10 from last week) Bench Press (5x 3 Building to +5/10 From...
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