WOD

31
May

Monday, June 1st 2020

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General EMOM x 3 @increasing intensity + nose breathing -10/8 Cal Machine/30 Mountain...
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31
May

Wednesday, June 3rd 2020

HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General Alt Tabata -Jumping jacks -Frog Glute bridges B. Mobility -Couch Stretch 30s/side...
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