HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds) “Pump Session ” As Many Rounds As Possible In 20min. 15/12 Cal Assault... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 20min. running clock… Run 400m 10 Power Clean and Jerks at 50% Run 400m 8... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) “Team Murph… Kinda…” 35min. to get as far as possible… Row 2000m (250m... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) (0-5min.) Row 1000m (5-15min.) 10min. to establish: 3 Rep Max Hang Power Clean (15-20min.) Run... Read More