Masters CrossFit – Fri, Oct 21
HV Tribe CrossFit – Masters CrossFit Bench Press (4 x 5) Deadlift (4 x 5) Metcon (AMRAP – Rounds and Reps) 10 min amrap 7... Read More
Sunday Pop Up
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) Partner WOD 1 mile run 21 Deadlifts 225/155 800m 21 Deadlifts 225/155 1 mile run... Read More
Saturday Teamwork
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) Teams of 2: Only 1 person works at a time. For Time: 80 Back Squats... Read More
Friday
HV Tribe CrossFit – CrossFit View Public Whiteboard
Saturday Teamwork
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) In Teams of 2. Get as far as possible in 35min! The catch... Read More
Saturday Teamwork
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) “A Chipper” Teams of 2: (Only 1 person works at a time) 35min.... Read More
Saturday Teamwork
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) Part A: 20 mins In Teams of 2: Death By Power Cleans + 300/225 Cal... Read More