crossFit Open 19.5
HV Tribe CrossFit – CrossFit View Public Whiteboard Crossfit Games Open 19.5 (Ages 16-54) (Time) 33-27-21-15-9 reps for time of: Thrusters 95lb/65lb Chest-to-bar pull-ups Time... Read More
Tabata this
HV Tribe CrossFit – CrossFit View Public Whiteboard Skills 1000m Row (Time) Max Effort 1000m Row
Fight Gone bad
HV Tribe CrossFit – CrossFit View Public Whiteboard Fight Gone Bad (3 Rounds for reps) Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift high-pull... Read More
Fight Gone bad
HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Fight Gone Bad (3 Rounds for reps) Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift... Read More
Skwaaaaats
HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat 5 @ 60% 5 @ 65% 5 @ 70% 5@ 75% Front Squat 5 @... Read More
Monday Masters
HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Back Squat (5×5)
CrossFit Open 19.4
HV Tribe CrossFit – CrossFit View Public Whiteboard CrossFit Games Open 19.4 (Ages 16-54) (AMRAP – Reps) 3 rounds of: 10 snatches 95lb/65lb 12 bar-facing... Read More
Tabata This
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Tabata Planks (alternate sides) Rest 1 min Tabata DU Rest 1 min Tabata row... Read More