WOD

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 3000m row E3MOM 20 wall balls *starting on the rower *with a running clock wallballs... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard

HV Tribe CrossFit – CrossFit View Public Whiteboard Tommy Mac (Time) For Time: 12 Burpees 12 Thrusters, 115# / 75# 12 Burpees 12 Power Snatches,... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Deadlift 3-3-3-3-3 Metcon (Time) 5 RFT 5 Pull ups 10 Deadlifts * 15 Box JumpoversRound 1... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (Time) 3000m row E3MOM 20 wall balls *wallballs will be done every 3 minutes while... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Tommy Mac (Time) For Time: 12 Burpees 12 Thrusters, 115# / 75# 12 Burpees 12 Power... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Goal-Setting Member Appreciation Pot-Luck and Community WOD Everyone is invited!

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 5 Rounds for time of: 30 ft Lunge 15 pull-ups 30 push-ups

HV Tribe CrossFit – CrossFit View Public Whiteboard