All the Snatches

9
Jul

All the Snatches

HV Tribe CrossFit – CrossFit

3 position Snatch complex

1 – high hang

1 – above the knee

1 – from the floor
5 sets

Metcon (AMRAP – Reps)

5 rounds for max reps

2 min

20 DU

Max power snatches 95/65

1 min

Rest