WOD

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) 10 min EMOM Max reps strict Pull ups (Scale with bands or on rings... Read More

HV Tribe CrossFit – CrossFit

HV Tribe CrossFit – CrossFit Metcon (AMRAP – Reps) 7 Min AMRAP 2,4,6,8…. Box Jumps 24/20 RKB Swings Rest 3 minutes Metcon (AMRAP – Reps)... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (1RM) Bench Press (1RM)

HV Tribe CrossFit – CrossFit View Public Whiteboard Zachary Tellier (Time) For Time 10 Burpees 10 Burpees 25 Push-Ups 10 Burpees 25 Push-Ups 50 Lunges... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 2 building to +5/10 heavier than last werk ) Bench Press (5x 2 building to... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Deadlift (5x 2 building to +5/10 heavier than last werk ) Bench Press (5x 2 building... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Kutschbach (Time) 7 Rounds for time of: 11 Back Squats, 185# 10 Jerks, 135#In honor of, U.S.... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (Time) For Time: 10 box jumps/step ups 10 ring rows 10 kb swings 10 lunges... Read More

HV Tribe CrossFit – CrossFit Metcon (Time) 200m run 25 thrusters 75/55 25 pull ups 400m run 25 pull ups 25 thrusters 200m run Thruster... Read More