Day

August 1, 2019

Tabata

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 21-15-19 DEADLIFT 225/155 OH Walking lunge Metcon (No Measure) Tabata

Badger

HV Tribe CrossFit – CrossFit View Public Whiteboard Badger (Time) Three Rounds for time of: 30 ‘Squat’ Cleans, 95# 30 Pull-ups Run 800 metersIn honor...
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