Angie
HV Tribe CrossFit – CrossFit View Public Whiteboard Angie (Time) For Time: 100 pullups 100 pushups 100 situps 100 air squats
Too Much B/S
HV Tribe CrossFit – CrossFit THANK YOU ROB!! View Public Whiteboard Skills Too Much B/S (Time) 20-18-16-14-12-10-8-6-4-2 Burpees RKB Swings 50/35 (RX+ 70/50)
The Angry Mexican
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 20 Min AMRAP 5 Box jumps 24/20 5 HSPU 5 Power... Read More
Bro Sesh
HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (5x 10 building to 75% 1RM) Bench Press (5x 10 building to 75% 1RM)
1RM
HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Deadlift (1RM) Bench Press (Find 1RM)
Wild card
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 27-21-15-9 Pistols STO 95/65 DU Skills 15-20 mins to work on Headstands and handstands