6/2/19 Sunday Funday
HV Tribe CrossFit – CrossFit View Public Whiteboard
John Tierney
HV Tribe CrossFit – CrossFit View Public Whiteboard John Tierney (Time) For Time 20 Push Presses + Front Squats + Thrusters (45/25 lb) 15 Push... Read More
Tabata this
HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Tabata bike, row, DU or singles 1 min rest Tabata Planks and flutter kicks... Read More
Filthy Fifty
HV Tribe CrossFit – CrossFit View Public Whiteboard Filthy Fifty (Time) For Time: 50 Box jumps, 24″ 50 Jumping pull-ups 50 Kettlebell swings, 1 pood... Read More