27 Jan /0 Comments/WOD CrossFit – Mon, Jan 27 HV Tribe CrossFit – CrossFit Back Squat (Week 4 of 4 (Recovery Week)) 5 Reps @ 40% 5 Reps @ 50% 5 Reps @ 60%... Read More
23 Jan /0 Comments/WOD CrossFit – Thu, Jan 23 HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More
23 Jan /0 Comments/WOD CrossFit – Thu, Jan 23 HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More
23 Jan /0 Comments/WOD CrossFit – Thu, Jan 23 HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More
23 Jan /0 Comments/WOD CrossFit – Thu, Jan 23 HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More
23 Jan /0 Comments/WOD CrossFit – Thu, Jan 23 HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More
23 Jan /0 Comments/WOD CrossFit – Thu, Jan 23 HV Tribe CrossFit – CrossFit Deadlift (week 3 of 4 ) Complete a few warm-up sets and then 5 reps @ 75% 3 Reps @... Read More