HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 3 Back Squats (Climbing. Try and build to a max by the last set) Superset... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Front Squat (3x 5) Front Squat (Week 1 of 4) (18min. Window) Few Warm-Ups sets then; Set... Read More