1 Jan /0 Comments/WOD Saturday Teamwork HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Every 7min. x 5 Rounds: (35min.) Round . 1) 40 Cal Bike +... Read More
29 Dec /0 Comments/WOD WEDNESDAY HV Tribe CrossFit – CrossFit View Public Whiteboard Hang Power Snatch (2 REP MAX) Hang Clean and Jerk (1 REP MAX) YOU WILL HAVE 25... Read More
28 Dec /0 Comments/WOD Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 16 min. EMOM: Min. 1) 12/9 Call Assault Bike Min. 2) 3 Push... Read More
28 Dec /0 Comments/WOD New Year’s Eve HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) “2020” 12 Min AMRAP Cash in: 365m Row 20 Wall Balls... Read More
27 Dec /0 Comments/WOD Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 3min. AMRAP: 60 Double Unders 14 Alt. DB Snatches 50/35 Max Toes-To-Bar in... Read More
25 Dec /0 Comments/WOD MERRY CHRISTMAS HV Tribe CrossFit – CrossFit WE WILL BE CLOSED! WISHING YOU ALL A MERRY CHRISTMAS! View Public Whiteboard
25 Dec /0 Comments/WOD Saturday Teamwork HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) For Time: 26-24-22-20-18-16-14-12-10 Deadlifts 135/95 Assault Bike Cals Front Squat 135/95 Pull-Ups American KB Swings... Read More
24 Dec /0 Comments/WOD Thursday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Deck of Cards