WOD

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 7 RFT 10 Burpees 20 Sit ups Finisher Tabata curls

HV Tribe CrossFit – CrossFit We will be closed today! Wishing you and your families a Very Merry Christmas! View Public Whiteboard

HV Tribe CrossFit – CrossFit You will have the option to do The 12 Days WOD that was programmed on Thursday if you missed it.... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (Time) 1 Deadlift 2 db thruster 3 goblet squat 4 wall balls 6 burpees 7... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard 1000m Row (Time) Max Effort 1000m Row Randy (Time) For Time: 75 Power Snatches, 75#In honor... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) For time: 50 Squat cleans 135/95 E2MOM 5 lateral burpees over the bar

HV Tribe CrossFit – CrossFit View Public Whiteboard 12 Days of Christmas HV Tribe CrossFit (Time) 1 HSPU 2 SDLHP 95/65 3 Thrusters 95/65 4... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Randy (Time) For Time: 75 Power Snatches, 75#In honor of Randy Simmons, 51, a 27 year LAPD... Read More