Work work work

26
Mar

Work work work

HV Tribe CrossFit – CrossFit

View Public Whiteboard

New Weightlifting

8 min EMOM

1 snatch

2 hang cleans

Metcon (Time)

3 Rounds

25 RKB swings 70/50

25 ghd situps or Med ball SIt ups

250m row

25 burpees