Squat day

25
Mar

Squat day

HV Tribe CrossFit – CrossFit

View Public Whiteboard

Back Squat

5 reps @ 60%

3 reps @ 70%

2 reps @ 80%

2 reps @ 90%

1 rep @ 95%

1 rep @ 103%

Front Squat

5 reps @ 60%

5 reps @ 70%

2x 5 reps @ 75%