WOD

2
Apr

Tommy Mac

HV Tribe CrossFit – CrossFit View Public Whiteboard Tommy Mac (Time) For Time: 12 Burpees 12 Thrusters, 115# / 75# 12 Burpees 12 Power Snatches,...
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2
Apr

Twofer Tuesday

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Deadlift 3-3-3-3-3 Metcon (Time) 5 RFT 5 Pull ups 10 Deadlifts * 15 Box JumpoversRound 1...
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2
Apr

Wild Card

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (Time) 3000m row E3MOM 20 wall balls *wallballs will be done every 3 minutes while...
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31
Mar

Community WOD!

HV Tribe CrossFit – CrossFit View Public Whiteboard Goal-Setting Member Appreciation Pot-Luck and Community WOD Everyone is invited!
28
Mar

Jack

HV Tribe CrossFit – CrossFit View Public Whiteboard Jack (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 10 Push Press, 115# 10 Kettlebell Swings, 53#...
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