HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) 10-8-6-4-2 GHD Back Extensions GHD Sit ups Metcon (Time) 100-80-60-40-20 DU 15-12-9-6-3 KB Sumo... Read More
HV Tribe CrossFit – CrossFit View Public Whiteboard Tommy Mac (Time) For Time: 12 Burpees 12 Thrusters, 115# / 75# 12 Burpees 12 Power Snatches,... Read More