HV Tribe CrossFit – CrossFit
6-8 Back Squats (Climbing. Try and build to a max by the last set)
3 Power Cleans (Climbing. Try and build to a max by the last set)
Rest 90sec. After Each Set. Repeat For Total 4 Sets.
For Time: (CAP: 15min.)
150 American KB Swings 53/35lb.
*EMOM complete 4 Front Squats 135/95lb.
*Start with 4 Front Squats