WOD

HV Tribe CrossFit – CrossFit You will have the option to do The 12 Days WOD that was programmed on Thursday if you missed it.... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (Time) 1 Deadlift 2 db thruster 3 goblet squat 4 wall balls 6 burpees 7... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard 1000m Row (Time) Max Effort 1000m Row Randy (Time) For Time: 75 Power Snatches, 75#In honor... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) For time: 50 Squat cleans 135/95 E2MOM 5 lateral burpees over the bar

HV Tribe CrossFit – CrossFit View Public Whiteboard

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 16 Min AMRAP 30 DU 20 RKB Swings 70/50 10 Box... Read More

HV Tribe CrossFit – CrossFit This will be done in heats for larger classes View Public Whiteboard Metcon (Time) For time with a partner 500-400-300-200-100... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard 12 Days of Christmas HV Tribe CrossFit (Time) 1 HSPU 2 SDLHP 95/65 3 Thrusters 95/65 4... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Randy (Time) For Time: 75 Power Snatches, 75#In honor of Randy Simmons, 51, a 27 year LAPD... Read More

HV Tribe CrossFit – CrossFit Make up a WOD you missed during the week View Public Whiteboard