WOD

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) For Time: 31 Push Press (75/55 lb) 31 Pull-Ups 31 Snatches (75/55 lb) 31 Sit-Ups... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard 3 position power clean (3-3-3-3-3 increasing to a heavy complex ) 3 position power clean Metcon (Time)... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard 3 position power clean (3-3-3-3-3 increasing to a heavy complex ) 3 position power clean Metcon... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 10 Front Squats 95/65 10 T2B Rest 2mins... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 7 RFT 10 Burpees 20 Sit ups Finisher Tabata curls

HV Tribe CrossFit – CrossFit We will be closed today! Wishing you and your families a Very Merry Christmas! View Public Whiteboard

HV Tribe CrossFit – CrossFit You will have the option to do The 12 Days WOD that was programmed on Thursday if you missed it.... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Metcon (Time) 1 Deadlift 2 db thruster 3 goblet squat 4 wall balls 6 burpees 7... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard 1000m Row (Time) Max Effort 1000m Row Randy (Time) For Time: 75 Power Snatches, 75#In honor... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) For time: 50 Squat cleans 135/95 E2MOM 5 lateral burpees over the bar