WOD

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Tabata Skills 15 mins to work on skill of choice Warm-up (No Measure) RomWOD

HV Tribe CrossFit – CrossFit View Public Whiteboard 9/11 Tribute WOD (Time) For Time: 2001 meter Run 11 Box Jumps (30/24 in) 11 Thrusters (125/85... Read More

HV Tribe CrossFit – Masters CrossFit View Public Whiteboard 9/11 Tribute WOD (Time) For Time: 2001 meter Run 11 Box Jumps (30/24 in) 11 Thrusters... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) Partner WOD With a 15-minute time cap PART 1: Athlete 1 Completes 21-15-9 – BB... Read More

HV Tribe CrossFit – CrossFit Deadlift (5×5) Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 4 Cleans 135/95 4 HSPU 2 min rest Metcon... Read More

HV Tribe CrossFit – Masters CrossFit Deadlift (5×5) Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 4 Cleans 135/95 4 HSPU 2 min rest... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20... Read More

HV Tribe CrossFit – Masters CrossFit Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard CrossFit Games Open 12.2 (AMRAP – Rounds and Reps) In 10-Minutes: 30 Snatches, 75# / 45# 30... Read More

HV Tribe CrossFit – CrossFit Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12 minute... Read More