WOD

HV Tribe CrossFit – CrossFit Deadlift (5×5) Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 4 Cleans 135/95 4 HSPU 2 min rest Metcon... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard CrossFit Games Open 12.2 (AMRAP – Rounds and Reps) In 10-Minutes: 30 Snatches, 75# / 45# 30... Read More

HV Tribe CrossFit – CrossFit Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12 minute... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard CrossFit Games Open 15.5 (Time) For Time: 27 Calorie Row 27 Thrusters, 95# / 65# 21 Calorie... Read More

HV Tribe CrossFit – Masters CrossFit Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12... Read More

HV Tribe CrossFit – CrossFit CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard

HV Tribe CrossFit – CrossFit Make-up a WOD from earlier in the week! View Public Whiteboard

HV Tribe CrossFit – CrossFit View Public Whiteboard F.R.E.A.K (Time) 21 thrusters (95/65) 21 Pull Ups Run 800m 30 Kb swing (70,50,35) 30 Pull Ups... Read More