/20 Oct 2019/0 Comments Monday HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS (8 min CAP) 10 PVC Pass Thrus 10 Plate Strict... Read More
/20 Oct 2019/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS (8 min CAP) 10 PVC Pass Thrus 10 Plate Strict Press... Read More
/20 Oct 2019/0 Comments Sunday HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS :30 Bootstrapper :30 Cossack Squats :30 Inch Worms DL Focused Warm-up... Read More
/20 Oct 2019/0 Comments Sunday – REST DAY or ACTIVE RECOVERY HV Tribe CrossFit – CrossFit Compete View Public Whiteboard
