18
Jun
Thursday, June 18th 2020
HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Rest Day
Call Us: 845-378-0045
WOD
17
Jun
Wednesday, June 17th 2020
HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up (No Measure) A. General 3 rounds @increasing intensity on each round 2 minutes Row or... Read More
16
Jun
Tuesday, June 16th 2020
HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up (No Measure) A. General 2 rounds 1 minute Bike or Row or Ski @easy, nose... Read More
15
Jun
Monday, June 15th 2020
HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Warm-up (No Measure) A. General 3 rounds @increasing intensity on each round 2 minutes Row or... Read More
14
Jun
Sunday, June 14th 2020
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General 3min Easy run, nose breathing 20 straight leg front to back swings/leg... Read More
14
Jun
Sunday, June 14th 2020
HV Tribe CrossFit – CrossFit Compete View Public Whiteboard Rest Day
14
Jun
Sunday, June 21st 2020
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General 3min Easy run, nose breathing 20 straight leg front to back swings/leg... Read More
14
Jun
Monday, June 15th 2020
HV Tribe CrossFit – CrossFit View Public Whiteboard Warm-up (No Measure) A. General 3 rounds @increasing intensity on each round 30sec Row or Bike or... Read More