24 Sep /0 Comments/WOD Triple Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) 3 rounds 9 snatches 95/65 9 T2B Then, 3 rounds 6 snatches 115/75 9 T2B... Read More
23 Sep /0 Comments/WOD Pull Push HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (4x 15 ) Build to +5/10 from last week Shoulder Press (4x 15) Build to +5/10... Read More
19 Sep /0 Comments/WOD Jack HV Tribe CrossFit – Masters CrossFit View Public Whiteboard Jack (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 10 Push Press, 115# 10 Kettlebell Swings,... Read More
16 Sep /0 Comments/WOD Jack HV Tribe CrossFit – CrossFit View Public Whiteboard Jack (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 10 Push Press, 115# 10 Kettlebell Swings, 53#... Read More
