Prison burpees

3
Jul

Prison burpees

HV Tribe CrossFit – CrossFit

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Prison Burpees (Time)

20 burpees

10m sprint

19 burpees

10m sprint

18 burpees

10m sprint .

Continue by subtracting 1 burpee from each round and sprinting 10m until you have completed 1 burpee and its accompanying sprint.