May 30, 2021

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (Double progression week 8 (deload)) Deadlift (Double Progression Week 8 “DELOAD”) Every 3min. x 5 Rounds:... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Push Jerk (6 x 3) Push Jerk Every 3min. x 6 Rounds: 3 Push Jerks (as Heavy... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Shoulder Press (Double Progression week 8 (Deload)) Strict Press (Double Progression Week 8 – Deload) LAST WEEK... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Cardio MASH 0-8min… 3 Rounds: 250m Row 200m Run 8-16min… 3 Rounds: 20... Read More