/05 May 2021/0 Comments Thursday HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Metcon (AMRAP – Reps) 2 Rounds: Min. 1) Max Bench Press 155/75 Min.... Read More
/05 May 2021/0 Comments Friday HV Tribe CrossFit – CrossFit View Public Whiteboard Shoulder Press (Double Progresion Week 4) 6-8 Reps superset with; 10-12 Hanging Weighted Knee Raises Rest 2min.... Read More
