February 2, 2021

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 2 Rounds: Min. 1) Max Bench Press 185/95 Min. 2) 200m Run Min.... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 20min. EMOM: 2 Reps EMOM x 10min. 1 Rep EMOM x 10min. *Prefer Power Cleans... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Front Squat (5 reps increasing in weight) 20min. Window… 5 Front Squats Immediately into; 8-10 Barbell Hip... Read More