4 Sep /0 Comments/WOD CrossFit Open 18.2 & 18.2a HV Tribe CrossFit – Masters CrossFit Crossfit Games Open 18.2 (Ages 16-54) (Time) 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats 50/35 lb Bar-facing burpees -12... Read More
3 Sep /0 Comments/WOD CrossFit Open Week HV Tribe CrossFit – CrossFit CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″... Read More
2 Sep /0 Comments/WOD We will be closed today for our Tribe to enjoy Labor Day with family HV Tribe CrossFit – CrossFit View Public Whiteboard
1 Sep /0 Comments/WOD Sunday Funday HV Tribe CrossFit – CrossFit Make-up a WOD from earlier in the week! View Public Whiteboard
31 Aug /0 Comments/WOD Sorority Week HV Tribe CrossFit – CrossFit View Public Whiteboard F.R.E.A.K (Time) 21 thrusters (95/65) 21 Pull Ups Run 800m 30 Kb swing (70,50,35) 30 Pull Ups... Read More
30 Aug /0 Comments/WOD T.G.I.FRAN Day HV Tribe CrossFit – CrossFit Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Finisher ROMWOD
29 Aug /0 Comments/WOD Sorority Week HV Tribe CrossFit – CrossFit Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#
28 Aug /0 Comments/WOD Sorority Week HV Tribe CrossFit – CrossFit Annie (Time) 50-40-30-20-10 Double-unders Sit-ups Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups