5
Nov
Two’s Day
HV Tribe CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
16 min AMRAP
2 cleans 95/65
2 box jumps 30/24
2 push jerks 95/65
2 burpees
Metcon (Weight)
10 mins E2MOM
3 cleans
Increasing each time to a heavy set of 3
