Twofer Tuesday

HV Tribe CrossFit – CrossFit

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Deadlift

3-3-3-3-3

Metcon (Time)

5 RFT

5 Pull ups

10 Deadlifts *

15 Box Jumpovers
Round 1 135/95

Round 2 185/135

Round 3 225/155

Round 4 275/185

Round 5 315/205