26
Dec
Thighs-dayyy
HV Tribe CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
4 Min AMRAP
10 Front Squats 95/65
10 T2B
Rest 2mins
Metcon (AMRAP – Rounds and Reps)
4 Min AMRAP
10 Push Press 95/65
10 T2B
2 min Rest
Metcon (AMRAP – Rounds and Reps)
4 Min AMRAP
10 Thrusters 95/65
10 T2B
