Squatttt Day

HV Tribe CrossFit – CrossFit

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Back Squat

8 reps @ 60% 1RM

8 reps @ 65%

6 reps @ 70%

6 reps @ 75%

Front Squat

5 reps @ 55%1RM

5 reps @ 60%

5 reps @ 65%

5 reps @ 70%