Monday Madness

9
Sep

Monday Madness

HV Tribe CrossFit – Masters CrossFit

Deadlift (5×5)

Metcon (AMRAP – Rounds and Reps)

4 Min AMRAP

4 Cleans 135/95

4 HSPU

2 min rest

Metcon (AMRAP – Rounds and Reps)

4 Min AMRAP

4 Deadlift 225/155

4 HSPU