9 Sep /0 Comments/WOD Monday Madness HV Tribe CrossFit – Masters CrossFit Deadlift (5×5) Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 4 Cleans 135/95 4 HSPU 2 min rest Metcon (AMRAP – Rounds and Reps) 4 Min AMRAP 4 Deadlift 225/155 4 HSPU