CrossFit – Sat, Jul 12

12
Jul

CrossFit – Sat, Jul 12

HV Tribe CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

For Time (with a Partner)

3 Mile Run **

While Partner A Runs, Partner B completes:

AMRAP of:

5 Power Cleans (115/75lbs.)

10 Wall Balls (20/14lbs.)

15 Push-Ups

Partners switch as necessary to finish as fast as possible!

3 mile run TEAM Style (Time)

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