CrossFit – Fri, May 16

HV Tribe CrossFit – CrossFit

Murph Prep Week 3 (Time)

800m Run

7 Rounds

5 Pull-ups

10 Push-ups

15 Squats

800m Run

7 Rounds

5 Pull-ups

10 Push-ups

15 Squats

800m Run
If the weather does not permit running outside you may sub the run With 1000m Row