9
Jul
All the Snatches
HV Tribe CrossFit – CrossFit
3 position Snatch complex
1 – high hang
1 – above the knee
1 – from the floor
5 sets
Metcon (AMRAP – Reps)
5 rounds for max reps
2 min
20 DU
Max power snatches 95/65
1 min
Rest