Saturday Teamwork

HV Tribe CrossFit – CrossFit

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Metcon (Time)

For Time In Teams of 2:

25 Pull-Ups

50 Back Squats (135/95lbs.)

25 Pull-Ups

75 Cal Row

50 Back Squats (135/95lbs.)

25 Pull-Ups

100 Wall Balls (20/14lb.)

75 Cal Row

50 Back Squats (135/95lbs.)

25 Pull-Ups

125 Push-Ups

100 Wall Balls (20/14lb.)

75 Cal Row

50 Back Squats (135/95lbs.)

25 Pull-Ups

Time CAP: 35min.

Can you finish!?!?

Only 1 person works at a time.