CrossFit – Thu, Sep 17

HV Tribe CrossFit – CrossFit

Metcon (Time)

For time:

50 wall-ball shots (14/20 lb) (10 ft)

50 box jump-overs (20/24 in)

50 wall-ball shots

50 med-ball box step-overs (20/24 in)

50 wall-ball shots

50 lateral burpee box jump-overs (20/24 in)

– 25:00 time cap.