June 6, 2021

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Time) “Cardio Thursday” 10 Pull-Ups 20 Cal Assault Bike 10 Pull-Ups 30 Sit-Ups 20 Cal Assault... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (1RM Test) Deadlift (5-3-2-1-1-1) Looking for a 1 rep max today to see where everyone is... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Shoulder Press (1RM Test) Strict Press (3-3-2-1-1-1) Looking for a 1 rep max today to see where... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat (1 RM Test ) Back Squat (3-2-2-1-1-1) Looking for a 1 rep max today to... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Reverse Grip Bench Press Reverse Grip Bench Press 8-10 Heavy Reps Immediately into; 1min. of max effort... Read More