/02 May 2021/0 Comments Tuesday HV Tribe CrossFit – CrossFit View Public Whiteboard Hang Power Snatch (Option one) Hang Power Snatch Two options today. You can pick the STRONG option... Read More
/02 May 2021/0 Comments Wednesday HV Tribe CrossFit – CrossFit View Public Whiteboard Deadlift (Double Progression week 4 (Deadlift)) Deadlift (Double Progression Week 4 “DELOAD”) Every 4min. x 4 Rounds:... Read More
/02 May 2021/0 Comments Monday HV Tribe CrossFit – CrossFit View Public Whiteboard Back Squat (Double Progression Week 4 (Deload)) 6-8 Reps superset with; 12-15 Weighted DB Sit-Ups Rest 2min.... Read More
