December 13, 2020

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) Strict Press Complete 3-5 Reps as Heavy as Possible. After you complete your final rep,... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 1min. to hit 3 heavy power snatches Immediately into; 1min. of max calories on the... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (Weight) 2 Back Squats (Climbing) Immediately into; 2 Deficit Deadlifts (Climbing) *Standing on a 45lb. plate... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Clean and Jerk (1RM) Power Clean and Jerk (1RM Test) (0-20min.) Let’s spend 20 mins. trying to... Read More

HV Tribe CrossFit – CrossFit View Public Whiteboard Metcon (No Measure) Front Squat (week 4 of 4): Recovery week Every 3min. x 5 Rounds: 5... Read More