12 Days Of Christmas

HV Tribe CrossFit – Masters CrossFit

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Metcon (Time)

1 Dead Lift

2 Side Lunge

3 Sit ups

4 high knees

5 sumo squats

6 Jumping Jacks

7 strict press

8 single leg lift

9 push ups

10 burpees

11 alt knee to elbow

12 bicep curls