WEDNESDAY – HV Tribe CrossFit

HV Tribe CrossFit – CrossFit

12 Days of Christmas CFONY (Time)

1 HSPU

2 SDLHP 95/65

3 Thrusters 95/65

4 Box Jumps 24/20

5 Burpees

6 Pistols

7 Clean & Jerk 95/65

8 Pull Ups

9 Deadlift 95/65

10 OH Walking Lunges 45/25

11 HRPU

12 T2B