Thursday

HV Tribe CrossFit – CrossFit

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Metcon (Time)

For Time: (Time CAP: 35min.)

5 Rounds:

10 Push Press 95/65

10 Toes-To-Bar

immediately into;

Run 1 Mile

5 Rounds:

10 Push Press 95/65

10 Toes-To-Bar

immediately into;

Run 1 Mile