Skwaaaaat day

HV Tribe CrossFit – CrossFit

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Back Squat

5 reps @ 65%

5 reps@ 70%

5 reps @ 75%

5 reps@ 80%

Front Squat

5 reps@60%

5 reps@ 65%

5 reps @ 65%

5 reps@ 65%